Do you love to run, hike, walk, jog? Are you tired of doing these things alone? Lets get together, make new friends, and help each other reach new goals. We will be running/hiking/walking/jogging the trails mainly in Pleasant Hill, Walnut Creek, Concord, Fremont, Martinez, and San Ramon. All levels welcome, We will get to know each others strengths and pace so you will always have someone to do these activities with. We will have one social event per month also, so if you have any sug …

This group was formed to meet other like-minded people who want to either learn more about holistic health modalities or share what they already practice.  Topics may include stress reduction techniques, weight loss tips, healthy recipes, low-glycemic foods, high quality protein and more.  The purpose of the group is to help educate others, so they can educate others.   

… We also want to provide information about new scientific research on the subjects of: - Birth - Attachment Parenting - Breastfeeding - Vaccines - Nutrition - Anything else you'd like to add!

… Each class is small, usually 5 to 7 students, and meant to teach you as much as possible in the time we are together - about home cooking, local food sources, and general tips to make delicious and healthy food easily. After we cook, we get to sit down together to dine and connect, talk about food issues, and have a little party of community and great food around the table. Also, please note that The Sage Table is a small business and that there is a charge for classes, which is stated in eac …

Vibrant health begins with Eating Right, Being Fit, and Thinking Well. Learn natural ways to promote your vitality and how to reverse the signs of premature aging. Gather to discuss the effect of such things as Nutrition, Sleep, Environment, Fitness, Stress & Thought Patterns on one's overall health & wellness in this personal group setting. Membership includes: Access to MycreatingwellnessSpace, an on-line meal planning and weight loss resource tool Monthly Wellness Newsletters Health …

Walking Running Group for happy hours hours! I often can not exercise until the evening hours due to my work schedule. I would love to get a group of women who want to walk or run (jog) in the temescal neighborhood @6:30 in the evening. Its winter so its gets dark early and their is safety and fun in numbers. So like minded women come and lets get healthy together. All levels welcome I'm just looking for good company to walk and talk!

The Scoby Collective is about bringing people together to create a larger good. We are educators, professionals, and members of our local bay area community dedicated to health, wellness, and nutrition. We dig whole, unprocessed, seasonal, and superbly exciting foods because we’ve learned that real food can help people feel real better. We get our thrills helping people discover small changes towards a world of difference. Really!   Nutrition Professionals: Are you a nutrition professional inter …

This group in for women of all ages. I want to start an informal small group where we meet and support each other in our weight loss journey, eating better, being more active... just trying to stay healthy and take care of ourselves. Have you always taken care of others before yourself? It's time to take care of you. We can share past experiences, ask and offer advice and just be supportive of the multiple rolls that women have these days! I will announce a place & time once people show interest …

Our group's purpose is to bring people together and create a community to support individual health and fitness goals.  While having fun, we hope to encourage one another to live a healthy and fulfilling life.  We aim to create an exciting atmosphere for networking, exchanging ideas, making new friends, and trying new activities.  This group is the expression of its members, and we encourage you to offer ideas and/or suggestions to make this group spectacular!      

Join Kathryn Chess, Health and LifeStyle Coach and explore: *How to replace Negative Thoughts with Positive Thinking *Meditation tools to put your self first *Long slow floor yoga to encourage your entire body and mind to work more efficiently. *Unique powerful tools for improved health, happiness and well-being. *Stay healthy with Nutrition . . . New wonderful Food and Recipes just in time for Spring.

… Maybe you’ve tried all types of diets, you eat healthy, and even exercise on a regular basis. Perhaps you are good at watching what you eat, but when you feel stressed out or emotional, you tend to overeat.   It's NOT your fault that you haven't shed the excess weight (and kept it off).   Ingrained beliefs and conditioners are holding you back from what you want [remember a belief is something that YOU hold true - even if it's not!]. EFT (Emotional Freedom Technique) is a safe, effecti …

The purpose of this group is to have a community of Mindful Moms coming together to share, learn and discover their “new” world. A space to nurture and be nurtured, to be able to express,create, communicate and honor one another on all of our journeys. To hold a space with unconditional love, to give the courage and strength to one another as needed. As a Holistic Life Coach, Massage therapist and a Mom, I am excited to share the secrets of how to live life fully and create a healthy and balance …

To increase awareness and reveal scientific TRUTHS about nutrition as it relates to disease and health; and how making lifestyle changes is the only way to achieve optimal health, not only through nutrition but making smart choices about our environment, our personal products and even our mental and spiritual states. The group will focus on healthy living tips, optimal nutrition, functional and preventative medicine and a host of other ecological topics. You can get personalized consultations, …

Since many years, I have been practicing nutrition and healthy lifestyles with community. The biggest learning from these health coaching sessions is that human beings have an amazing capability to heal one another. You just need positive attitude and good intentions to use this unique quality to help people around. I plan to get together with you all to extend a hand to take you ahead towards your health goals whether it is just getting rid of an addiction or a motivation for a regular work-out …

… I enjoy learning about food and its nutritional value along with natural, organic products we can use that are healthy for us and our environment. I'm able to host events where we can all get together, learn from each other, make some food, discuss current issues and make new friends!

… %  But, when we are solely responsible for planning-shopping-cooking healthy yet tasty meal after meal, day after day for days on end, we easily slip up. Thankfully, the slipping up part is fine. It's the getting immediately back on track part that thwarts our efforts.  Want some help with those thwarting hurdles? Eat Clean Hurdlenator: Come to meetings (Sundays in SoMa) and swap 5 of the 6 servings of that looks-good 500 calorie recipe you've wanted to try.  Dinners for the week...done. Put …