… It's about leading a well-rounded, healthy lifestyle.   What is Ancestral Health?  It's about: Exercising efficiently and when appropriate, intensely Eating Paleo / Primal Sleeping well and de-stressing Leaving time for rest and play Getting outside more Valuing family, friends, and community   Purpose   The purpose of AncestralHealth215 is to: Transform lives using an Ancestral Health based approach to exercise, nutrition, and lifestyle.   Look backward in order to move forward, learning les …

… PROGRAM DETAILS: Team Philly Race Training is affiliated/endorsed by the City of Philadelphia's marathon organization and was created to support more Philadelphia area runners of all levels, including beginner to intermediate runners in their aspirations of living healthy and becoming good runners.  The training program is powered by it's 3 founding local Philly companies: Fusion Cross-training, Excel Physical Therapy and Fitness and Philadelphia Runner. Each organization brings their special ex …

… Our interests vary as individuals, but as a group we work to address some of, but not limited to, the following: - INDIVIDUAL SOVEREIGNTY - financial & economic freedom - private barter systems - personal growth / self-improvement - revelation of 9/11 truth - natural living practices / healthy food - alternative energy technologies - legalization of nature - consciousness / enlightenment Truth, Freedom, Prosperity as a whole serves as a decentralized central hub for activists in …

Twice a month our group will discuss the current state of health care in this country and the looming financial crisis that will result from it. We will also review what is necessary for a human being to be healthy and explain what steps you can take today to reduce stress, lose weight, and finally get HEALTHY!!!

Welcome to Our Group! This Group is all about Food and Fun. Check out our Monthly adventures sharing recipe ideas for Busy Women who want to come home and make something QUICK! Talk about products you use to make easy, healthy or decadent meals! Come to a Tasting Party and check it out. Monthly Bingo/Food Parties at "The Cabin" in Haddon Heights, and new locations coming soon. Share recipe links, and coupons to help our busy lives!    

We are about the Beachbody fitness solution, the Team Beachbody Coach network, health and nutrition education. We promote health and wellness first! As a member of our group you have the opportunity to connect with others and reach your goals together with others at various fitness levels. We all want to have better health, eat clean, and stay committed to exercising. As coaches we are here to keep you accountable and we want to see you reach the levels of fitness that you want and deserve. You …

… Taken from one of the PTSC goals online at http://gastonandporter.org/prime-time-sister-circles/ Motivate women to improve their health outcomes and reduce obesity and chronic illnesses by increasing knowledge, improving attitudes, and changing behaviors in the targeted risk factor areas of:  unmanaged stress; poor nutrition; sedentary behavior; and failure to prioritize their health. If you would like to hear more about these goals, please join!

… But once you really make a decision to be fit and commit to a healthy lifestyle, you're in it for life.  Exercising sounds like a chore, but fitness is enjoyable - it's FUN! Fitness Girls is for women of all ages that live in the Philadelphia area.  We help you get and stay motivated without the need for a gym membership.  Join today to begin your fitness journey with us.

Want to lose weight, have more energy and feel your best? Then now is the time to take better care of you!!! Come compete in our 8 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis Nutrition & Exercise, Group Support, Weekly Prizes and much more!

Want to lose weight, have more energy and feel your best? Then now is the time to take better care of you!!! Come compete in our 8 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis Nutrition & Exercise, Group Support, Weekly Prizes and much more!

Want to lose weight, have more energy and feel great?  Then now is the time to take care of you!  Come compete in our 12 week Weight Loss Challenge where you can lose weight and win money. Personal Wellness Coach, Body Analysis, Nutrition & Exercise, Group Support, Weekly Prizes and much more!    

Feeling less than inspired at the gym lately? Team Beachbody® Fit Clubs are the ultimate way to get fit and have a blast. Come join us at 9:00 am on Saturday mornings to try out Beachbody's® best-selling fitness programs! Free to Beachbody® Club or Challenge members. $5 per class or $15/mo for non-members. Children welcome as our hot location has a kids room with a Wii! Check out our FB Group: Get Fit Now in the Philly Burbs! WHY BEACHBODY®? LOSE WEIGHT! NUTRITION, SUPPORT & ACCOUNTABILITY. PEOP …

… Our Philosophy We define “(w)holistic” as the philosophy of taking into consideration the interconnection of body, mind and spirit of the individual and interconnection between the individual and his/her local and global community as a way of living a healthy, balanced, & integrated life. As Aristotle said.....The whole is more than the sum of its parts. Read more about the Wholistic Living Guide Intention ________________________________________________________________________________ …

… Personal and Diet, Nutrition and Fitness - How to Keep Your Body Healthy and In Shape! Professional Presentation - How to Put Your Best Foot Forward! ....and many many more topics! This is not a passive group. This is an active group focused on personal change. So, join today and make this YOUR year!

… Meetups can be tailored for consciousness, awareness, better health and immunity, nutrition, relationships, stress-relief, body-awareness and pain-reduction, conflict-resolution, finding your passion and purpose in life, creative arts, raising children, and much more! Begin your best journey now.. Read through and let us know what excites you, what motivates you, give us suggestions and feedback as we go so we can all help each other become the joyful, healthy, and helpful people we are all capa …

Meet and run with other Philadelphia area women runners. This group sets up organized runs, both road and trail. Whether its training for your first 5k, marathon, trail races, or just running for the health of it, this group is open to women of all running levels, and is a safe, fun and social way to enjoy a common passion for running. Make new friends, increase your running stamina, and get great moral support when you join Run Like a Philly Girl.