What is the best way to lose weight? How much protein do I need to be healthy? What exercises will help me trim my hips down and lose my tummy? If you search online you will find a million different answers. Wouldn't it be great if there was a resource to answer questions like these, face to face? Now There is. The San Antonio Nutrition and Fitness Counsel is dedicated to informing the citizens of San antonio on Nutrition and Fitness best practices. Join us and let's meet!

… At our WELLNESS Wednesdays, we will sometimes have a Natural Awakenings' "healthy living" vendor or practioner or green-living activist/expert to in to share their expertise. Other times we might "move it" in exercise or sip a smoothie/tea/coffee with one another. It is a time to network, to gather together "en mass" to do good work in our community. It is a time to share individual stories and offer solutions to things that work well for us. What we are not about is overtly "networking for sale …

A fun group with interesting, educational and supportive meetups Wonderful members interested in learning about eating healthy through dense nutritional foods that are living and raw vegan. Great mentorship from experienced healthy-eating enthusiasts.  John says, "When I started eating this way I found being around others was very helpful and I learned easy tips and techniques to add more superfoods to my diet. It was like a 12 Step support group and college study group rolled into one. You h …

We are Christian women with the common goals of achieving better fitness, nutrition, and health. We have and want to keep non-traditional jobs and believe that people can achieve personal success. Our goal is to bring together Christian women who are looking to improve their overall health and fitness goals and want to become more educated about their health, discover how to improve themselves, and make friends in a faith-based atmosphere. In our meetings we will discuss issues such as how to …